I don’t think brave means being fearless. I think brave means digging down into your inner strength and using it to do what’s right.

The mantra of the dance world: “relax”. “RELAX.” Talk to anyone learning a partner dance and they will hear this over and over and over....

A girlfriend and I were talking the other day about guys not asking her to dance salsa. A lot of times she’ll have to ask them to dance...

When I watched the video of my first Reggaeton Fusion performance workshop I felt so bad, I wound up crying. It was not the reaction I...

"Dreams don't have deadlines." LL Cool J For years I dreamed of studying dance in Cuba. And not just on vacation. But really settling in...

My friend proudly posted a picture on Facebook. It was her young son's first day of dance class and he was at the barre in second...

One weekend, while visiting a girlfriend who was my inspiration to learn salsa, I read her young daughter's book called “Giraffes Can’t...